Woke up and had a glass of ice water then completed my 10 minute exercise routine. For breakfast I had two pieces of whole wheat toast with butter and honey, yogurt, orange juice, and two cups of coffee. I did not walk in the am today because I have several hours of online job training today.
For lunch I had a personal frozen pizza, nectarine, and a glass of water. I did not have an afternoon snack because I had a late lunch.
For dinner we had grilled sausage with peppers, onions and grilled zucchini, and for dessert Justin and I shared a Kitkat bar. We did not get to walk because it was raining.
I did not have a 9 pm snack because I had the Kitkat after dinner.