When I woke up I had a glass of ice water, but I did not exercise or walk. I guess I have overdone things because I am so sore from head to toe, so I decided to give my body a break. For breakfast I had steel cut oats, yogurt, four ounces of orange juice and two cups of coffee.
For lunch I wasn’t real hungry so I had leftover sloppy joes and a small bag of potato chips, a banana, and a glass of water. For my 4 pm snack I had a cup of tea and a piece of toast with butter and honey.
On Wednesday nights we eat out, so we ordered a pizza which was ham, sausage, pepperoni, green pepper, onion, black olives and mushrooms. We ordered it light on the sauce and for some reason there barely any on there, so it wasn’t a good pizza.
I didn’t walk tonight because I am still so sore. My 9 pm my snack was a tablespoon of peanut butter.