Day Nineteen

I woke up and had a glass of ice water. I did not exercise this morning because I was still sore, but I did walk at the walk at the park for 15 minutes which totaled to about 0.75 miles. For breakfast I had cheerios, yogurt, two ounces of orange juice and two cups of coffee.

For lunch I had 2 pieces of leftover pizza, an orange, one piece of dark chocolate, and a glass of water. For my 4 pm snack a cup of tea with a piece of whole wheat toast with butter and honey.

For dinner we made salmon with a sorrel beurre blanc, garlic mashed potatoes, and sauteed green beans with parmesan cheese. After dinner we walked for about 20 minutes for a total of one mile. For my 9 pm snack I had a nectarine.

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